Studies show that approximately 54% of U.S. adults don’t engage in the minimum recommended level of regular physical activity. And almost 25% of U.S. adults are not active at all! You’ve probably heard statistics like these many times over.

With a decrease in regular exercise, your body becomes less efficient – both at home and at work. A 12-hour shift on your feet all day can become a very exhausting physical task – never mind the mental stress. As a member of our team, you have FREE access to our team’s Certified Personal Trainers to help you reach all your fitness goals. Whether you want to lose weight, increase flexibility, get stronger, play better tennis, run faster – or just keep up with your kids – personalized one-on-one sessions are available to you in the comfort and security of your home. You’ll receive customized sessions throughout the length of any contract assignment with us.

Our trainers are certified by the National Academy of Sports Medicine (NASM), a well-respected certification agency. You can be sure your trainer is safe and effective, and will help you change your body without injury. For more information on NASM, visit www.nasm.org.

Not an RN? Our trainers are available for private sessions throughout Northern NJ. We provide all the equipment necessary, and come directly to you. Fully licensed, insured and experienced, they can design a plan perfect for you. Contact us for rates or to set-up an initial fitness assessment.